Well, good news, I go out there. It wasn't easy, I can't find my earbuds and had some other difficulties but I made it out. A 30 minute training, 3 days a week for 8 or 9 weeks in the program. I'm using the ease into 5k app which plays your iTunes playlists and chimes in when you should walk or run.
I did the whole thing, not well, but I did it. Tomorrow I will take the dog for an hour long walk and explore the new neighborhood. Then I will be better equipped for the next training Thursday.
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